Bones are alive and constantly changing. In adults, the entire skeleton is completely replaced every seven to ten years. Bones continue to grow in strength until the age of about 35. After that age old bone starts to be lost at a faster rate than new bone can be formed to replace it. In some men and women this bone loss is so severe that their bones become weak, fragile and liable to break very easily. This condition is known as osteoporosis. Osteoporosis occurs most often in women during “menopause”. They experience rapid bone loss caused by the ovaries that stop producing the female hormone estrogen. However, men are also suffering from osteoporosis during so called “andropause”. At that time bones lose minerals more quickly than the body can replace them, leading to less bone density, resulting in a significant susceptibility to fracture.
One in two women and one in five men over 50 will suffer a broken bone, mainly
as a result of osteoporosis. The most common bones to break are bones in the hip, spine or wrist. It is a very painful experience. Moreover, coping with a broken bone can cause long-term problems with mobility. With approximately three million people living with osteoporosis in the UK alone, it is now a serious health problem.

If you are interested in taking calcium, magnesium and vitamin D, please click Strong Bones for more information.

As you get older, we absorb calcium and other nutrients less efficiently. Having that in mind, within 24 hours bone is losing around 700 mg of calcium,  thus experts recommend that older people should have an intake of 700 mg of calcium and 10 micrograms of vitamin D a day. Vitamin D is needed for calcium to be properly absorbed. Even in the UK climate, most people gain sufficient vitamin D by being outside for part of the day in summer  - sunshine is a natural source of vitamin D. However, if you have a smaller appetites, insufficient nourishment from food or are not able to get out, you may need calcium and vitamin D supplements. To make sure that our bones are strong and healthy we must provide our body with a good organic calcium. It is essential to provide systematic application of calcium and magnesium - Strong Bones.

Remember!!! Only 20% of synthetic supplements is absorbed by our body while the rest it treats as preservatives. In turn it leads to body acidification.( To neutralize the inorganic calcium, the body takes a lot of macro-and micronutrients from the bones. Inorganic calcium forms the stones in the kidneys, liver and gallbladder.)
When the acidity of the body increases, the escape of calcium from bone follows and thereby increasing demand for minerals you can easily find in product such as Strong Bones.

Recommended products that help overcome the threat:

- Strong Bones Plus – Strong Bones PLUS is a formula which supports the healthy functioning of the bones. It contains calcium and magnesium, and for the sake of better utilization - vitamin D3.
- Menopausal Formula - contains proper minerals, herbs and vitamins that helps in mitigating the unpleasant effects of menopause
- Polinesian Noni Juice - great natural remedy that will improve homeostasis and prevention of osteoporosis.
- Probio Balance – improves nutritional absorption in your colon
- Nopalin – help provide nutritional support and detoxifying regimens that increases calcium absorption
- Liquid Chlorophyll – lowers acidification in our body thus  prevents bones from loss of calcium and other minerals

It's better to prevent any condition than manage it when it happens. Assessing the health of your bone structure and managing your risk for osteoporosis should be an important step you take as you enter middle age.
Increase the calcium in your diet, increase the amount of weight-bearing exercise, reduce your alcohol intake, quit smoking and try to avoid falls.